Fitness
Dancing your way to better health
By Miranda Hitti, Reviewed by Michael W. Smith, MD
http://www.webmd.com/fitness-exercise/features/dancing-your-way-to-better-health
Examples of workouts based on Ballroom dance moves
Dancing with the Stars Cardio Dance
http://www.amazon.com/Dancing-Stars-Cardio-Dance/dp/B000MMMTC8
Core Rhythms
http://www.corerhythms.com/